Osteoarthritis in lean Asians: Eating legumes can save the knee
05 Aug 2021
byJairia Dela Cruz
Total fibre intake does not necessarily ward off the development of severe knee osteoarthritis (KOA) in a relatively lean population of Asians, but among dietary sources of fibre, eating a lot of legumes can help lower the risk of knee replacement due to severe KOA, as shown in a study from Singapore.