Exercise, regardless of intensity, improves cardiometabolic health of obese adults
All intensities of physical activity (PA) seem to improve markers of cardiometabolic health among obese adults, including insulin sensitivity and plasma lipid profile, a recent study has found. In contrast, a high degree of sedentary behaviour (SB) negatively impacts cardiometabolic health.
Exercise, regardless of intensity, improves cardiometabolic health of obese adults
04 Dec 2020