The relationship between the gut and brain has become increasingly obvious in recent times. Dr. Ryan Tee Chun Keat, a consultant psychiatrist, and Dr. Tan Yu Peng, a consultant gastroenterologist and hepatologist, discuss the bidirectional link between the gut and the brain in what is known as the gut-brain axis.
22 Jun 2023
byPank Jit Sin
While the gut and the brain are two distinct entities, they are intimately connected. This relationship is not only important for managing emotions and stress, but also for digestion. Due to the microorganisms, such as bacteria, fungi, and viruses, that reside in the gastrointestinal (GI) tract, each individual has a unique gut microbiome (environment). These microbiomes vary based on diet, lifestyle, and other factors, and they can affect various aspects of health, including appetite, weight, and even mood.