Eating 2 eggs for breakfast lowers SBP, does not negatively affect insulin sensitivity
22 May 2020
byStephen Padilla
Consumption of two eggs a day for breakfast for 6 days per week leads to less reduction in low-density lipoprotein cholesterol (LDL-C) and more lowering of systolic blood pressure (SBP) in adults compared to nonegg-based, energy-matched, control foods higher in carbohydrates (CHO), according to a study.
