Tin tức & Cập nhật
Lọc theo Chuyên ngành:
Chỉ hiển thị Multimedia

Tai chi vs CBT: Which is better for treating insomnia in adults?
17 Dec 2025
bởiStephen Padilla
A recent study has shown that tai chi is less effective than cognitive behavioural therapy for insomnia (CBT-I) at 3 months, but it is no longer inferior to CBT-I at month 15.








