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Plant-based diet may lower risk of insomnia
Plant-based diet may lower risk of insomnia
20 Mar 2024

People who adhere to a vegetarian diet appear to be at lower risk of insomnia, reports a study. However, sex-specific associations between adherence to a healthful plant-based index (hPDI) and insomnia risk may exist.

Plant-based diet may lower risk of insomnia
20 Mar 2024