Mat Pilates training confers benefits for vascular function, body fat in women with elevated BP
Young obese women with elevated blood pressure (BP) levels may benefit from mat Pilates training, which has been shown in a recent study to improve systemic arterial stiffness, aortic BP and wave reflection, as well as reduce body fat.
Mat Pilates training confers benefits for vascular function, body fat in women with elevated BP
03 May 2020
