News & Updates

Can’t stress enough: Healthy living prevents T2D
Can’t stress enough: Healthy living prevents T2D
21 Mar 2024
Plant-based diet may lower risk of insomnia
Plant-based diet may lower risk of insomnia
20 Mar 2024

People who adhere to a vegetarian diet appear to be at lower risk of insomnia, reports a study. However, sex-specific associations between adherence to a healthful plant-based index (hPDI) and insomnia risk may exist.

Plant-based diet may lower risk of insomnia
20 Mar 2024