Mediterranean diet slows atherosclerosis progression: Time to shift?
31 Aug 2021
byElvira Manzano
Many diets, whether it be low fat or low carbs, perform about equally miserably in the long term, but this one sounds different. Compared with a low-fat diet, the Mediterranean diet appeared more effective at reducing atherosclerosis progression in patients with coronary heart disease for up to 7 years, suggests an analysis of the CORDIOPREV* study.